Medically reviewed by Suzanne Fisher, RD Key Takeaways Apples contain various antioxidants and other nutrients that may ...

When you think about foods that benefit your eye health, carrots are likely at the top of your list. But the humble avocado ...

I am a woman in my late 60s with a family history that includes an older brother who had a heart attack at a young age.

When it comes to women’s health millet proves to be a versatile ingredient that can be incorporated into a wide range of ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Roach • I have been taking niacin for many years. What side effects should I be looking for? My cardiologist recently ...

The combination of protein and fibre in peanuts can help you feel full and satisfied, potentially reducing overall calorie intake. Niacin in peanuts may help with brain function and memory, and may ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." High levels of niacin, a B vitamin that’s found in many foods and added to fortified cereals and breads, ...

The B vitamins are a confab of eight nutrients, known commonly by name or number as thiamin, riboflavin, niacin, pantothenic acid, B6, biotin, folate and B12. Overall, they help support every cell's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped Niacin has been linked to a higher risk of heart disease. It is often added ...