This ‘throwback’ trend is at the very core of one particular fitness organisation: Rabble, where grown-ups get fit by playing games they might know from childhood or young adult films. Their ...

The Best Fitness Activities for Your 50s, 60s, and Beyond. Medically reviewed by Micky Lal, MA, ... For adults over 50, it’s not too late to find new and fun ways to exercise.

Video games come for the gym — but can they really work as a fitness regimen? “Ring Fit Adventure,” a much-hyped Nintendo game, purports to fulfill the exercise void in busy adults’ lives ...

For many older adults, the idea of getting into shape can be daunting, especially if they’ve been away from the fitness game for a number of years. John Ramirez, a certified personal trainer and ...

Outdoor Fitness Ideas for Older Adults. Published 12:00 am Friday, ... here are four outdoor activities for older adults to stay active and enjoy the benefits of physical activity this spring: 1.

The nine current club members are offered activities including exercise, board games, art, cooking, yoga and music from 3 to 8 p.m. Some Fridays go till 10 p.m.

Webster, N.Y. — Staying active is essential for good health at any age, and the Bay View YMCA underscored this message by hosting its Active Older Adults Celebration on Wednesday. The event ...