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2 天
‘Important’ diet tip to ‘protect blood vessels’ and help gut health
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
4 天
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
MyJoyOnline
1 小时
Healthy Aging: The Role of the Gut Microbiome and How Diet Can Help
The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
News Medical
16 小时
Gut health and diet: Keys to treating acne, alopecia, and dermatitis
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
verywellhealth
16 小时
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
Rolling Out
2 天
5 ways gut health influences brain power through food choices
The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...
19 小时
on MSN
Tim Spector says 'don't eat' between these hours for a healthy gut and immune system
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
2 天
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
2 天
on MSN
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
6 天
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
17 小时
on MSN
Halloween candy binges can overload your gut health – How to avoid spooking your microbiome
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
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