Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...