Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...