Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...