Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...