Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...