Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...