Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions ... and feeds beneficial bacteria in your gut. Refined carbs digest more quickly ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

As October marks Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health challenges ...

Boris Johnson's No10 memoir, Unleashed, slid down the Amazon's bestseller list. The former PM's book that was set to be a big ...

Prior to sharing our outlook for 2025, we wanted to review the predictions we made for 2024 to determine what we got right ...

Add articles to your saved list and come ... followed the carnivore diet (67 per cent were men in their 40s) found few ...

Clearly, people are more interested in their grub and cartoon penguins than they are in reliving Johnson’s political ...