Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions ... and feeds beneficial bacteria in your gut. Refined carbs digest more quickly ...

Maintaining good gut health is key to overall well-being, but factors like poor diet, irregular eating habits, and a lack of proper nutrition can disrupt your digestive system. An unhealthy gut ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...

As October marks Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health challenges ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

Consumer demand for ‘gut-friendly’ foods and beverages is growing fast, and industry is innovating just as quickly to meet it. So, what’s next for this seemingly unstoppable trend? Gut health is ...