Vitamin C is best known as a vitamin that keeps your immune system strong, helping you fight off colds and viruses, damper ...

Vitamin C deficiency is particularly common and can trigger specific health problems. Recognising the symptoms early can prevent more serious complications. One of the most noticeable effects of low ...

Unexpected changes in your mouth, like cracks at the corners of your lips or a swollen tongue, can signal nutrient ...

Healthy gums support teeth and protect them from bacteria. Unhealthy gums develop from poor oral hygiene and lifestyle habits, causing bacteria and plaque buildup. Plaque is a sticky coat on the teeth ...

Magnesium is one of those essential minerals that works behind the scenes in nearly every cell. It helps with nerve function, ...

Supplements are often viewed as a simple way to boost overall health, but some may come with unexpected side ...

Here’s what to consider before you pop in that second (or third or fourth) piece. Ask Well Here’s what to consider before you pop in that second (or third or fourth) piece. Credit...Eric Helgas for ...

Probiotic Dental Supplement PurDentix Under Fire and Praise in 2025, Here's What Dentists and 33,000+ Users Actually Say About Its Gum, Breath & Oral Microbiome Claims. Unlike outdated treatments that ...

For decades, the FTC has required companies to back any medical claims about their products with substantial evidence, while taking actions against hundreds of “bogus health cures,” said Jessica Rich, ...