Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas. Green tea ...

This means you consume fewer calories than you burn during the day. Green tea might play a role in helping you achieve a calorie deficit if it’s paired with other factors that are more important ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

If you love Starbucks’ Green Tea Frappuccino but want a healthier, homemade option, this recipe is for you. With its vibrant ...

With no calories, tea is a great addition to a low ... The same amount of black brewed tea contains 47 mg and green tea contains only 28 mg. Popular herbal teas such as ginger or peppermint ...

While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a type called ...

Green tea is best known for it’s gut-soothing properties – but can it support your post-workout muscle recovery too? Exercise increases oxidant production in muscles, limiting performance in ...