Recently, Greek ... feta. Cheese doesn't normally make the list of healthy foods, but feta is no ordinary cheese, and it is considered a healthy option. It's is rich in calcium and high in protein.

If you've excitedly opened a package of feta cheese while making a refreshing salad or pita sandwich, this is how long you ...

Sometimes referred to as curds and whey, this dairy product differs from cheese in that it’s not aged, but rather sold and served fresh. It's also low in calories, compared with other cheeses.

Shrimp saganaki is a Greek dish that combines plump, pillowy shrimp with savory tomato sauce and feta cheese. Serve it with .

A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

You can buy feta ... Greek salad. It holds its shape quite well so can be carefully skewered and grilled or barbecued. If you want to remove some of the saltiness, just soak the cheese in milk ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek ... feta cheese. There are some convenient frozen-food options out there to get in ...

This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. The University of Delaware is an Equal Opportunity Institution and Provider. Visit UD’s Office of Equity & ...

Chop this up and place in a bowl with the sundried tomato paste, crumbled feta, chopped up wild garlic and two beaten eggs. Line an ovenproof cake tin, frying pan or cast iron pan with some parchment.

While the horiatiki salad we call a “Greek salad” takes the accolades, this other Greek salad is vastly underrated. Incredibly easy to assemble, this should be your barbecue go-to in the ...