And if it doesn't taste good, forget it ... If you are also interested in simple plant-based food that's 100% crave worthy, ...

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A plant-based personal trainer shared three recipes that help her reach her protein ... These plant-based staples contain fiber, which feeds the "good" microbes in the gut, but are also good ...

In terms of cooking, any type of plant-based milk can simply be swapped for dairy in most recipes. They are particularly good in bakes and pancakes, says Radley. “But you do have to consider ...

This dairy-free alternative is very versatile, and can be made alongside some peri peri tofu for some added protein ...

Plant-based meat substitutes are a good option for people on a high-protein ... Alternatively, use them as direct substitutes for meat in familiar recipes. “For example, you can replace minced ...

my goal with plant-based cooking isn’t usually to fool anybody. In fact, I tend to cringe at those headlines that say the results of a recipe are “so good, you won’t miss the meat!” ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

The Flax Council estimates close to 300 new flax-based products were launched in ... In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence ...