After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

A healthy diet, one that nourishes the gut, works to increase good bacteria to fight off the triggers that cause your immune ...

Your gut is an important part of your immunity and digestion and so, it needs to be top-notch. According to experts, a bad ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Fibre is essential for gut health as it feeds good bacteria and supports regular bowel movements. Include fruits, vegetables, whole grains, and legumes in your diet to boost fibre intake ...

The gut microbiome has both good and bad bacteria ... to provide a closer look at the diet, gut microbiome, and rheumatoid arthritis. Prevotella copri is a gut bacterium associated with rheumatoid ...

The microbiome is a thriving ecosystem in our gut Heres how it impacts our health and chronic disease management ...

Rangarajan explains, “If you drink okra water, it could actually be good for your gut health. This plant lube found inside okra is actually called mucilage. It acts like a soluble dietary fiber ...

Image Credit: VPLAB / Shutterstock.com In a recent review published in the journal Nutrients, researchers discuss the roles of diet and gut microbiome dysbiosis in the pathogenesis of rheumatoid ...