A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Love cardio but can't bear the cold weather? One of these simple treadmill workouts could be the answer. Choose from walking, ...

If you're already a regular runner or walker or you're looking to get an especially efficient cardio workout in along with a ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Losing weight and going to the gym are the most common resolutions for the New Year, what with the holiday weight gain and ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

Yes, walking is one of the best forms of cardio. There are many health benefits involved with walking, but how much you ...

And for those with sensitive joints, rebounding is a great low-impact cardio workout ... we rounded up the best rebounders for each type of user. Update on January 9, 2025: Checked stock ...