Some people with diabetes may benefit from a low carb meal pattern, which requires reducing carbs to 26% to 45% of a person’s total calories. Experts also emphasize prioritizing good quality ...

Carbs do drive blood sugar, so if you have diabetes, you need to choose wisely. From oatmeal to lentils, here are some good carbs for people with diabetes. They’re tasty ways to feel full, get all the ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

One hundred grams of celery and 2 tablespoons of peanut butter contain around 10 grams of carbs. There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source ... diet include carbohydrates like: fruits ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

As you prep a weekly grocery list and meal plan with type 2 diabetes in mind, remember: The key is to limit added sugar, refined carbs and starchy foods, and make changes you can live with.

Study: Effects of a Carbohydrate-Restricted Diet on β-Cell Response in Adults With Type 2 Diabetes. Image Credit: ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better ...