A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

During Karva Chauth, fasting without water can lead to dehydration. To help stay hydrated, fresh fruits are included in the sargi thali. Fruits like pomegranate and citrus are great choices because ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

Chewing guava leaves provides a natural remedy for managing diabetes, promoting healthier blood sugar levels, improved ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Following a low-carb diet may potentially help patients manage disease more effectively and reduce medication use. Study: ...

Their benefits go beyond their sweet flavorRoasted sweet potatoes, warm or cold, make a flavorful addition to salads.By There ...