Gluten-Free All Purpose Flour – Gluten-free flour is used for making the signature dark roux, which thickens the gumbo. Okra – Has a slightly earthy taste if you've never tasted it.

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Étouffée tends to highlight shellfish like shrimp in a roux-based sauce, while gumbo features a wider range of ingredients that almost always includes okra. “Étouffée is thicker and more ...

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