Social anxiety disorder (SAD), or social phobia, is a chronic condition in which people have an intense fear of being embarrassed, humiliated, watched, judged, or offending others. For those with ...

Imagine this: a group of people around a table, rolling dice, spinning a rich narrative. It looks like it’s just a game, but to others, this is therapy a new but potent way of treating social ...

Tabletop games have existed as a genre of entertainment in one form or another for thousands of years. ... like social anxiety, while others did not. Perhaps most importantly, ...

Health Phone game lowers social anxiety by shifting focus on to the positive. The game, called StarStarter, rewards players for directing their attention away from negative stimuli and towards ...

Social anxiety disorder ... If your SAD is mild, you may experience symptoms but still be able to take part in social activities - or at least get through them.

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...

I’ve learnt to overcome some aspects of my social anxiety, but I hope sharing my experiences can help others recognize the difficulties faced by scientists like me.