Now that temperatures have warmed up, parents everywhere are breathing a collective sigh of relief because we can finally ...

Here are a few team sports and games you can consider playing once a month to spice up your fitness routine. Playing ...

Traveling is all fun and games (okay, or business) until you realize you left your regular workout routine at home.

Edmonds School District is set to host its annual Health and Wellness Expo Saturday May 31 – with hands-on opportunities for ...