But before you find another excuse to not work out, you should know there are ways to make exercise fun. And now that winter is in full swing, many will find an excuse to skip working out.

Looking to make fitness a hobby? We've got practical tips to help you integrate exercise into your daily life in a fun and ...

Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says ...

You likely remember the fun of recess games — and never once considered that playing tag or capture the flag was good for ...

You can also look at the 66fit Weighted Hula Hoop, which is offered for £18.25 online. Otherwise Debenhams has this Leaper ...

Watching TV is way more fun. That's why you should combine the ... for 50 to 60 minutes -- until the episode is over. Exercise doesn't need to be solitary. Having a workout partner can help ...

here's some background info on the exercise. Something that many of us likely haven't used since we were kids, hula hoops can actually be a great way to work out. Not only are they super fun, but ...

Ready to punch up your fitness career? Cardio kickboxing certification is the perfect way to elevate your skills and stand ...

“Get the whole family to do at least 10 minutes of exercise every day – get everyone involved, and put on your favourite music. Remember to keep it fun, and choose activities everyone enjoys ...

Do you have New Years resolutions to get lean? Well, what if we told you could do that by taking trampoline classes? We have ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a ...