Explore fun and educational after-school activities for kids, from sports and arts to academic programs and life skills. Keep ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Physical activity should be fun. If your child experiences pleasure ... Christine McGuinness - How my autism can help me to help my kids Christine McGuinness talks about the positives and ...

You can find a lot of great yoga videos for kids online for you to try together. Have fun with Andy as you learn some fun animal moves that he has learnt on his travels across the world.

Puzzles: From block puzzles for toddlers to more complex ones for older children, puzzles help develop concentration and memory while keeping children engaged. Dance: This is a way to release energy, ...

For women, especially as they grow older, regular physical activity is essential ... aerobic exercise with creativity and fun, making it an ideal activity for aging women. From ballroom to line ...