It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

So forward and back is an important way to reestablish not just an emphasis on the muscles that hold your head forward, but also the muscles at the front of ... to alleviate neck pain caused ...

Neck pain pillow FAQs Yes ... If there's too little loft, your head tilts back and overstretches the front of your neck. You want to keep your neck in a neutral position. Colleen Louw, a physical ...

muscle relaxers and steroid shots didn’t take away her pain. Park used an anterior cervical discectomy and fusion or ACDF to ...

Neck pain sufferers Fran and Tina with a stack of ... I personally found side sleeping far more comfortable than sleeping on my back or front when using this pillow, as it gave me more chance ...

In a new poll, per Daly Mail, 24% of workers aged 16 to 26 said they used neck or back pain as an excuse to skip work this year, while only 14% of those aged 59 and up, aka Baby Boomers ...

Neck, shoulder pain, back pain and arm pain can all be caused by a herniated disc. If left untreated, this can become ...

Plus, he says, wall angels can reduce rounded shoulders by stretching the muscles in the front of the body. "By working the upper and mid-spine, the vertebral joints in the neck may de-compress, which ...