If you've never worked with fresh turmeric, then you're not alone. And although most folks may have a container of powdered ...

Adding turmeric to meals is one of the easiest ways to enjoy its benefits without changing your diet too much. Sprinkling it ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

Discover three potent ginger-based drinks that boost immune function, reduce inflammation, and provide natural relief from seasonal illness symptoms naturally.

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Turmeric is often a component of curry powder and it is used on its own in many Asian dishes, including fish curries, dhals, pilafs as well as in many North African meat and vegetable dishes.

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It inhibits cytochrome P-450 isoenzyme 1A1 and is metabolized by glucuronidation. [13] Neither turmeric nor curcumin has been extensively studied in clinical trials. One clinical trial compared ...

Add cumin seeds and fry until fragrant. Add ginger slices, fry 2 minutes, then add chopped ginger, turmeric and pepper. Stir to prevent burning. Mix in shallots, garlic, mushroom powder ...

I’ve headed my smoothie bowl in a new direction, adding miso to amp up the flavour and fresh turmeric because it is super nutrient-dense. Frozen banana and blueberry are the base and I find the ...