and keep the green outer leaves in the fridge for the Pasta e ceci recipe. The rest of the cauliflower and broccoli will be used in other recipes in the meal plan.
Try these three veggie recipes developed to support respiratory health and ease colds and flu symptoms. Research shows that cruciferous vegetables such as broccoli, cauliflower and kale can help ...
Using a small knife, cut the cauliflower into florets, halving or quartering any large ones. You’ll need them all to be roughly the same size. Do the same with the broccoli. You can even thinly ...
This recipe is adapted from ... and the juice of one lime. 1 head Broccoli, chopped into florets, stalk chopped into bite sized pieces (Main) ½ head Cauliflower, chopped into florets, stalk ...
Also Read:7 unique and easy-to-make cauliflower recipes Nutritional value of broccoli Broccoli is packed with essential vitamins and minerals, and is a rich source of vitamin C, known for its ...