The Texas Public Safety Training Academy is seeking the community's help after a burglary caused $20,000-$30,000 in damages ...

Maybe the best free workout apps aren’t for you. Maybe you want to drop hundreds a month on a swanky gym membership, personal trainer, boutique fitness classes, or the fancy at-home exercise ...

Over the past few years, people's everyday lives have changed, and leaving the house is no longer necessary for grocery shopping or even getting in a quick gym workout. If you can buy groceries ...

Best free workout app Nike Training Club. If you’ve spent all your money on vacation and need to pinch pennies, you’ll love the price tag on Nike Training Club: It’s free.

Itsines' routine is proof that you don’t need a gym or a lot of time to get a solid full-body workout in. With six simple ...

(Image credit: Shutterstock) 1. The best home workout plan for beginners. If you’re so new to working out that you’ve never done a squat in your life, MadFit is a good starting point. MadFit ...

The Wattbike Proton is $2,195 from Wattbike U.S. and £1,795 from Wattbike U.K. Comparatively, the Wattbike AtomX is $3,999, ...

Planet Fitness, one of the largest operators of fitness centers, announced the return of its annual High School Summer Pass program.. Celebrating its fifth year, the initiative invites high school ...

Planet Fitness is offering its free High School Summer Pass program to all high school students between the ages of 14 to 19. The program runs from May 15 to August 31.

If you're new to training with free weights, go for a light dumbbell you can press overhead for 12 to 15 reps. Hex Dumbbell 10kg. £35 at Decathlon. SONGMICS Hex Dumbbells Set.