Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

There are a ton of great free workout programs out there, and they’re not too hard to find, especially once you start browsing fitness forums like the ones on Reddit. But even when these programs are ...

Planet Fitness is once again launching its High School Summer Pass program that promotes teens to work out this summer for free. This is the fourth year for the initiative. Starting Saturday, June 1 ...

MARYVILLE, Tenn. — Whether you're a hardcore athlete, or just like to take a walk around your block, it's important for everyone to move around and get exercise throughout the day. That includes ...