Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

The curriculum, focused on bringing the farm into the school, had an effect beyond the classroom: Primer found that, after ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Meal Kits vs. Buying the Groceries: Which Is Cheaper? See at Cnet Other excellent plant-based meal delivery services exist, including some better suited to families, picky eaters and those who ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

A high-fiber diet—meaning one with lots of fruits ... healthy bowel movements," said Sass. This primarily plant-based eating plan also includes olive oil. Animal proteins are eaten in smaller ...

Vegan Nutella is a welcome addition to Italy’s culinary landscape, which has always been a plant-based destination.

Lidl GB is set to more than treble the number of plant-based meat and dairy alternatives it offers after recording a 12% ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...