WALNUT CREEK, CA — Have you been wanting to try Pilates, but you haven't mustered the energy to get to a studio? This might motivate you - free classes this Friday through Sunday at Club Pilates in ...

P ilates is a fantastic way to build full-body strength and improve the range of motion in your joints. The central principle ...

There’s nothing like finding a good deal on something you use daily—and exercising control over your wallet while exercising is a particularly good example. There are lots of ways to get a great ...

At-home workouts are a godsend pretty much all the time, but we're relying on them now more than ever. As the coronavirus outbreak continues, exercise is both an escape from stress and a way to ...

Walk into certain London studios and it’s easy to see why the word “elitist” has become attached to Pilates. At sky-high ...

Free Pilates in Farragut Square Park is back this year beginning with tonight’s 5:30 session. Only this time, the Golden Triangle Business Improvement District has added free yoga to the schedule. The ...