If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

You don’t need me to tell you that there is an out-of-control amount of bad news out there. Every day it seems like we’re ...

Learn how daily habits like sleep and exercise shape brain function for weeks, offering insights into personalized mental ...

In the modern age, brain health has emerged as a critical focus for many individuals seeking to enhance cognitive function, ...

Researchers find that the cerebellum stores long-term motor skills independently of short-term memory, impacting ...

The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

In an age where information overload has become a common challenge, the importance of maintaining optimal cognitive function ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...