Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

Following a low-carb diet may potentially help patients manage ... evaluated the impact of a eucaloric ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Always check the carb and sugar content on labels with ... I managed to shed 5lbs. There was no rigorous exercise routine or drastic diet reduction involved. By merely tweaking a few elements ...

Simple carbs have one sugar molecule (monosaccharides) or two sugar molecules (disaccharides). Sugar is found naturally in foods and beverages like whole fruit, juice, milk products, and honey.

(AP) — Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Adjusting your diet and shedding some pounds may help you reach and sustain normal blood sugar levels without needing medication. Fibre helps to slow down the digestion of carbohydrates and the ...