Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Turmeric is without a doubt the buzziest anti-inflammatory spice of the moment. The all-powerful superhero effectively fights off bloating, irritated skin, and even serious autoimmune disorders. No ...

Your skin mirrors your digestion, stress levels, and food habits. When it comes to taking care of your skin, everyday Indian ...

Sadhguru’s morning diet is all about aligning with Ayurveda’s wisdom: cleanse, nourish, and move according to your energy.

Turmeric has earned global recognition as a “superfood” thanks to its bioactive compound curcumin, which has antioxidant, ...

While human beings consume multiple things for maintaining a healthy body,what often remains overlooked is brain health.

Turmeric is often promoted as a powerful liver detox ingredient, but does it really cleanse your liver? Discover the facts ...

According to Dr Saurabh Sethi, certain foods like turmeric can help support liver health and potentially reduce liver fat if ...

“Nuts are great snack options that contain vitamin E, selenium, and healthy fats to nourish and protect the skin,” Dr. Gratch says. Walnuts are a great pick because they contain the highest ...

What if your next health upgrade was a vibrant golden spice hiding in your kitchen cabinet? Turmeric has been used for centuries to support health — and now the right supplement can help bring its ...

In almost every Indian home, nights came with a familiar ritual: a steaming glass of haldi doodh before bed. It was more than ...