Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Turmeric is without a doubt the buzziest anti-inflammatory spice of the moment. The all-powerful superhero effectively fights off bloating, irritated skin, and even serious autoimmune disorders. No ...

Your skin mirrors your digestion, stress levels, and food habits. When it comes to taking care of your skin, everyday Indian ...

Curcumin is an active compound in turmeric, a spice used in cooking and traditional Chinese and Ayurvedic medicine. Learn ...

Turmeric, or the compound curcumin, is an anti-inflammatory that can have a slight impact on blood pressure. However, it's ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Well+Good’s recipe writer Tatiana Boncompagni is a wellness reporter, group fitness ...

Sadhguru’s morning diet is all about aligning with Ayurveda’s wisdom: cleanse, nourish, and move according to your energy.

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Lately, I’ve been taken with natural food coloring — and not just because there’s been a lot of conversation about food dyes and safety. I love the wide range of pigments and the artisan look I can ...

Turmeric is often promoted as a powerful liver detox ingredient, but does it really cleanse your liver? Discover the facts ...

Certain foods and drinks, such as processed foods, dairy, and alcohol, should not be mixed with honey.