Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Nothing had seemed to be wrong with the brilliant scientist Uma Nandi's health the night of his stroke. As his ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

By choosing foods that promote a healthy gut, such as fermented foods, fiber-rich produce and anti-inflammatory omega-3 ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

As the festive season approaches, it’s easy to indulge in rich foods and treats, which can put a strain on your digestive ...

Kefir may also improve cardiovascular health ... but research suggests that regularly including them in your diet may help ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...