Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...
The gut-brain connection illustrates how emotions like anxiety and stress can trigger gastrointestinal issues, highlighting ...
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
As the festive season approaches, it’s easy to indulge in rich foods and treats, which can put a strain on your digestive ...
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...
If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...
By choosing foods that promote a healthy gut, such as fermented foods, fiber-rich produce and anti-inflammatory omega-3 ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...