When building a diet full of foods for teeth and gum health, you want to eat a varied diet full of calcium, phosphorus, and vitamins D, C, and A. Certain foods are pretty bad for your teeth and gums.

A healthy, beautiful smile is one of the most powerful tools you can have for building confidence. When your teeth look and feel their best, it not only improves your […] ...

People living in the UK and following a diet close to the Mediterranean diet are more likely to have better gum health, with potentially lower amounts ...

People living in the UK and following a diet close to the Mediterranean diet are more likely to have better gum health, with potentially lower amounts ...

A study by King's College London suggests that adopting a Mediterranean-style diet can significantly improve gum health and reduce inflammation in adults. Published in the Journal of Periodontology, ...

This study links diet and oral microbiome diversity to frailty risk, emphasizing their potential in strategies for healthier ...