A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Nothing had seemed to be wrong with the brilliant scientist Uma Nandi's health the night of his stroke. As his ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Including these in your diet can help reduce gut and brain inflammation, boosting mental clarity and cognitive resilience.

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...