In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

Inflammation is a natural part of our body’s healing process, but when it becomes chronic, it can lead to serious health ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Incorporating anti-ageing foods into your diet can help you maintain a youthful appearance ... It contains powerful ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...

Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...