The best foods for weight gain usually contain plant and animal protein, fats and oils, complex carbohydrates, and dairy products made with whole milk. What you should eat, however, depends on ...

15 best foods to gain weight: If you consider yourself a 'hard-gainer' and are struggling to increase mass, include these tips from the best experts ...

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Here are 11 foods that can contribute to weight gain. Losing or maintaining weight can be challenging, ... In fact, several studies link eating french fries to weight gain (25, 26).