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9. Apples. Speaking of apples, they also make the list of best foods that are good for teeth. “An apple a day keeps decay at bay,” says dentist Sharon Huang, DDS, of Les Belles NYC, a female ...
Discover the foods that naturally clean teeth, fight bacteria, and strengthen enamel. These kitchen staples deliver dental benefits dentists rarely mention. Skip to content ...
Grab-and-go-friendly vegetables — like green beans, broccoli, celery and carrots — contain saliva-stimulating nutrients that help prevent plaque buildup and whiten your teeth.
Simply eating these foods won’t transform the color of your teeth, though. It’s still important to limit tooth-staining foods and practice good oral hygiene. You can also try other natural ...
Maintaining good oral hygiene is crucial, as diet significantly impacts dental health. Sugary and acidic foods foster ...
While some foods and beverages promote healthy teeth and gums, others may lead to decay, ... Cutting back on these foods may help protect your teeth. 5. Fruit juice and fruit pops.
Tips To Protect Your Teeth From Healthy Foods. ... "Foods rich in calcium, like milk, yogurt, cheese, and leafy greens, help ...
Rinsing your mouth with water after eating anything with tomato sauce—or any other dark-colored or highly-pigmented ingredient—can help your teeth resist staining. 2. Bright, rich-toned fruits ...
If you have particularly deep grooves in your teeth, or teeth that are tightly in contact with each other, chewy and sticky foods may be more of a concern for you than others, Dr. Quinonez added.