In this article, we'll explore the eight best foods for IBS recommended by a registered dietitian to help you feel your best. Pictured Recipe: Lemony-Garlic Pan-Seared Salmon Sarah Schlichter, M.P.H., ...

Because IBS is so unique to each individual, it's an absolute necessity that each of us keeps an FFS Diary. That's a "food, feelings and symptoms" diary, and it's designed to help you uncover ...

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the ...

Irritable Bowel Syndrome (IBS) is a chronic intestinal disorder that affects your digestive health. It can cause repeated ...

How to treat it: Research has found eating a diet low in FODMAP foods can help relieve symptoms of IBS. FODMAP, are foods and ingredients that are hard to digest and thereby cause GI symptoms such ...

Eating low FODMAP foods can also help reduce bloating if your symptoms are related to IBS. Studies have shown a low FODMAP diet to be effective in temporarily reducing symptoms of IBS, like bloating.

Treatment for irritable bowel syndrome (IBS) may start with lifestyle changes like avoiding certain foods and relieving stress. If these don’t work, some medications may help relieve symptoms.

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Nutritionist Khyati Rupani shared five essential tips to improve gut health. These include daily consumption of chaas ...