Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Something that helps one person with IBS may not help another. “Prior to diagnosis, I tried things like avoiding fibre or gluten, meaning my diet would become quite restricted. So eventually I ...

Despite having no cure, there are things you can do to help ease the discomfort of IBS, starting with looking at your diet. So, we spoke to nutritionist Fiona Hunter and Kirsten Jackson ...

Because IBS is so unique to each individual, it's an absolute necessity that each of us keeps an FFS Diary. That's a "food, feelings and symptoms" diary, and it's designed to help you uncover ...

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

Up to 90% of people with irritable bowel syndrome (IBS) experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what ...

Fiber supplements are a popular option for those with IBS who struggle to get enough fiber through their diet alone. Fiber supplements can help regulate bowel movements and reduce symptoms like ...

But if you’ve been diagnosed with IBS and decide to try the FODMAP diet, these recipes will help you to eat well. Life goes on after garlic, believe me.

Millions around the world are affected by a persistent digestive disorder known as irritable bowel syndrome with diarrhea (IBS-D). This condition brings about symptoms like diarrhea, stomach ...

It may be that there are triggers that start the IBS. It could be a GI infection, or a food intolerance or a food allergy. There's also an interesting relationship between mental health and IBS.