A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Including these in your diet can help reduce gut and brain inflammation, boosting mental clarity and cognitive resilience.

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

To address childhood malnutrition—which affects 200 million children globally—researchers at Washington University School of ...