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2 天
‘Important’ diet tip to ‘protect blood vessels’ and help gut health
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
The Mind of Griff on MSN
30 分钟
Superfoods for Immunity: What to Eat to Stay Healthy
Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.
9 小时
Feeling Bloated? Gut Health Experts Say This Prebiotic Soda Can Help
WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...
Rolling Out
2 天
5 ways gut health influences brain power through food choices
Including these in your diet can help reduce gut and brain inflammation, boosting mental clarity and cognitive resilience.
15 小时
on MSN
Halloween candy binges can overload your gut health – How to avoid spooking your microbiome
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
3 天
Tim Spector: You don’t need a restrictive diet for good gut health – just follow my 80: ...
After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...
2 天
on MSN
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
12 小时
on MSN
How poor gut health increases your risk of erectile dysfunction
More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...
13 天
7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a Dietitian
If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...
13 天
Healthy habits can improve gut health, reduce colorectal cancer risk
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
2 天
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
10 小时
on MSN
Gut microbe enzyme with surprising metabolic capabilities offers new therapeutic possibilities
To address childhood malnutrition—which affects 200 million children globally—researchers at Washington University School of ...
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