Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

Irritable Bowel Syndrome, or IBS, is a common condition that affects the digestive system. It causes symptoms like stomach ...

Up to 90% of people with irritable bowel syndrome (IBS) experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

IBS symptoms include alternate constipation and diarrhoea, wind and nausea, thought to be caused by the gut contracting abnormally. Each person with IBS can react quite differently to food, but ...

Fiber supplements are a popular option for those with IBS who struggle to get enough fiber through their diet alone. Fiber supplements can help regulate bowel movements and reduce symptoms like ...

A low-fiber diet can also contribute to ... type and create a treatment plan that can help effectively manage your symptoms. Common treatments for IBS include dietary changes, stress management ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...