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By eating foods in their raw state ... However, consuming too many raw radishes can cause stomach issues like gas. Raw tomatoes are packed with essential vitamins and nutrients.

Potatoes should never be eaten raw as they can contain toxic compounds called glycoalkaloids that can aggravate digestive system ...

Understanding which foods are risky when eaten raw and how to prepare them properly is essential to safeguarding your health. Raw or undercooked eggs can contain Salmonella, a bacterium that ...

and eggplant contain compounds that can cause digestive upset or neurological issues. Cooking neutralizes these harmful substances, making these foods safe to eat. Eating raw foods is popular ...

While raw foods seem healthy ... Cooking eggplant neutralizes solanine and enhances its flavor. Though it can be eaten raw, cauliflower may contain worms or insects due to its compact shape.

If you're considering a raw food diet, keep in mind that some starchy foods such as potatoes can't be eaten raw, so including cooked foods increases the variety of your diet. Cooking also improves ...

Diversifying the food we eat is one of the solutions to ... while the pineapple-like fruit can be eaten raw or cooked. Dr Marybel Soto Gomez beneath a pandanus tree in Kew's Palm House The tree ...

While many of us like to nibble on ingredients as we cook, certain foods should are dangerous if eaten raw. Sampling a raw mushroom out of curiosity before tossing it into the pan might seem harmless, ...