Discover the foods that naturally clean teeth, fight bacteria, and strengthen enamel. These kitchen staples deliver dental benefits dentists rarely mention. Skip to content ...

Chips are easy to eat in excess and also easily stow away between your molars. “Starchy foods feed the bacteria on your teeth and gums and can lead to oral health problems,“ says Dr. Dill.

Dental experts share 3 of the worst foods for your teeth 03:11. Candy is not great for your teeth, but it's not the only thing to be mindful of for better oral health.

9. Apples. Speaking of apples, they also make the list of best foods that are good for teeth. “An apple a day keeps decay at bay,” says dentist Sharon Huang, DDS, of Les Belles NYC, a female ...

Dairy products also contain phosphorus which is an enamel-strengthening properties – strengthening the enamel on our teeth is ...

If you’re looking for more ways to modify your diet to include these foods, download the printable grocery list below, or check out the infographic for additional foods that can whiten teeth ...

We all need to eat. But some foods can be worse than others when it come to oral health. Here's a roundup of the worst foods for your teeth.

12 calcium-rich foods to strengthen your bones and muscles Calcium plays a key role in your body's functioning. Maria Loreto . ... making up for most of our teeth and bones, ...

The Need To Whiten Teeth . Teeth staining is a gradual process that occurs when the enamel, the outermost layer of your teeth, accumulates stains from the foods and beverages you consume, along ...

5 foods to eat for stronger teeth. 5 foods to eat for stronger teeth. By Ada Kohli Published Aug 23, ... Milk, cheese and other dairy products are good sources of calcium which strengthen your teeth.

What can you do to strengthen teeth? Although some factors are uncontrollable, there are still steps you can take to protect and strengthen your enamel. Brushing and flossing diligently are ...