Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

From drinking warm lemon water to quick morning walk, check out the simple morning habits to reduce cholesterol levels naturally.

Sterols and stanols are available in supple-ment form under the name Lestrin, which can be found in health food stores. Two other natural substances which may help to reduce cholesterol levels are ...

Simply cutting all fats from your diet might seem like the best solution on paper to lowering your cholesterol but experts warn against this. Instead, it's best to look at making sure your body is ...

Sterols and stanols are available in supple-ment form under the name Lestrin, which can be found in health food stores. Two other natural substances which may help to reduce cholesterol levels are ...

Lowering cholesterol levels reduces ... Here are some medicinal leaves that you can included in your diet that help regulate high cholesterol levels naturally. Also read: 7 benefits of chewing ...

Foods like oats, barley, beans, lentils, apples, and citrus fruits are excellent sources of soluble fiber. Studies have found ...