Foods like steak, liver and eggs are known to be high in cholesterol - which can build up in blood vessels and increase heart attack risk. So why do experts now say they are less harmful than we ...

High blood pressure can be a silent killer, but the good news is that your diet can be a vital tool in helping to keep it under control. Here are four foods that can help you slash your risk ...

A person's arteries can become clogged when plaques build up inside them, reducing blood flow. Eating specific foods cannot clear plaques out of the arteries, but diet can help manage and prevent ...

These foods include leafy green vegetables, fruits, nuts, seeds, beans, whole grains, fish, and low-fat dairy — and make up the DASH diet, which can help lower blood pressure. You should avoid ...